Qigong

Introduction to Kinesiology

What is Kinesiology?

Kinesiology, often seen as a bridge between ancient healing practices and modern science, is a holistic therapy that focuses on the body’s natural ability to heal itself. This therapy stems from the principle that the body, mind, and spirit are interconnected, and that physical imbalances can affect overall wellbeing. Kinesiology incorporates muscle testing as a core technique to identify these imbalances and strives to enhance health by restoring balance to the body’s energies.

Historical Roots of Kinesiology

The roots of Kinesiology can be traced back to the early 20th century, intertwining with the development of chiropractic and osteopathic medicine. Dr. George Goodheart, a chiropractor, is credited with founding Applied Kinesiology in the 1960s. He discovered that muscle strength could provide insights into the body’s health and that various muscles were linked to specific organs and glands. This discovery marked a significant shift in understanding the body’s integrated systems, blending Eastern healing philosophies with Western medical knowledge.

Kinesiology in Modern Wellness Practices

In contemporary wellness circles, Kinesiology is respected for its non-invasive approach and its ability to tailor treatments to the individual’s needs. It is often used alongside other therapies, such as nutritional counseling, acupuncture, and chiropractic adjustments, to promote holistic healing. Kinesiology practitioners work to identify stressors affecting the body – be it nutritional, emotional, or environmental – and use various techniques to address these issues. This personalised approach has garnered Kinesiology a growing popularity among those seeking a more integrative path to health and wellbeing